BENIFITS OF CHIKOO SKIN

Warts and fungal growth on the skin is cleared away by the milky sap of the sapodilla plant. Presence of antioxidant like ascorbic acid, polyphenols and flavonoids help in reducing wrinkles. Thus it promotes healthy hair growth and prevents hair fall.Ħ) The Vitamins E, A and C of the fruit Manilkara zapota/chikoo, makes the skin healthy due to its moisturising effect. This nourishes the scalp by pacifying irritated skin. – The latex can be used to fill tooth cavities temporarily and the bark can be used to make tea for treating fevers.ĥ) The sapota seed oil is extracted and mixed with sesame oil in 1:4 ratio. – crushed seeds are used as a diuretic, sedative, sopoforic and for kidney stones. Some people make syrup and vinegar from the sapodilla juice and jams from the flesh.Ĥ) Tea from old leaves is used to treat coughs, colds and diarrhea. The flesh is sometimes used to make sherbets, ice cream or is eaten as dried fruit in India. Sometimes the fruit is chilled prior to eating which improves its flavor. Antidiarrhoel effect may be seen due to the presence of flavonoids, and saponins.Ģ) The leaves and fruits of sapodilla have been used in traditional medicine to treat several diseasesģ) Sapodilla fruit is mainly consumed fresh as a dessert due to its pleasant sweet flavor and aroma. – antidiarrhoeal activity of the extract may be due to the increase of the re-absorption of electrolytes and water from gastrointestinal tract or inhibition of prostaglandin biosynthesis. Mineral : Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, ZincĬhikoo is reported with presence of polyphenolic compo( )ġ) The decoction of young fruits along with flowers is used to treat diarrhea, dysentery and pulmonary diseases because of its high tannin contain.

Effect on Tridosha – Vata & Pitta balancing and Kapha increasing.Taste conversation after digestion – sweet.Marathi name(chikoo), Hindi name(Chikoo), English name(Sapodilla, Bully Tree, Chicle, Chico Sapote, Chiku, Marmalade Plu( ) It shows anti-inflammatory, antioxidant, antimicrobial, anti-bacterial, anti-parasitic, anti-fungal, antiglycative, hypocholesterolemic analgesic and spermicidal activities Ripe sapodilla fruits are eaten, which are rich in calories and contain sugars, acids, protein, phenolics, carotenoids and ascorbic acid and possess high antioxidant properties. Sapodilla plum (Achras sapota or Manilkara zapota) is a tropical evergreen fruit tree belonging to the family of sapotaceae used in traditional system of Indian medicine. Sapodilla, commonly known as Chickoo is such a fruit, which has a sweet taste that resembles a mixed flavour of brown sugar and beet root. One of these wonders is a sapodilla fruit. Vitamin A also provides protection from lung and oral cavity cancers.Nature has blessed us with a wonderful flora and fauna, which has made our life beautiful. In addition, vitamins A and B help in maintaining the health of several mucus linings of the body and the texture of the skin. The magnesium in sapota keeps the blood vessels up and running, and potassium regulates blood pressure and circulation.Ĭhikoo contains a high dose of antioxidants and has been found to be effective in lowering the risk of different types of cancers.

BENIFITS OF CHIKOO FREE

Therefore, it is helpful in stopping the ageing process as it eliminates free radicals, and it also reduces wrinkles. Also, antioxidants are found in good quantities in chikoo. It is also effective in treating hair fall due to swelling in the head. It also reduces inflammation by reducing any swelling and pain.Ĭhikoo juice helps the skin and keeps the head nourished and healthy, and also helps in growing hair. It helps in improving the condition of the digestive tract through the prevention of diseases like esophagitis, enteritis, irritable bowel syndrome and gastritis. The high content of tannins (polyphenolic compounds) makes sapota or chikoo an important anti-inflammatory agent. It helps to protect the mucous membrane of the colon and makes it resistant to infections. The fibre content provides relief from constipation. Sapota fruit is a rich source of dietary fibre, which makes it an excellent bulk laxative. Here are some benefits you must know about:

In India, it is known as a Chikoo, although it is also known as a Sapodilla in English or a Zapote in Spanish, and it is known as the Naseberry in the West Indies. It is a high-calorie, low-fat, cholesterol-free fruit that aids in the maintenance of an active and healthy lifestyle. New Delhi: Chikoo is a tasty and healthy fruit! It is a grainy grey-brown pulpy fruit with a sweet taste and a gritty texture.

Benifits of chikoo