NIH News in Health: “Yoga May Help Treat Back Pain.” National Institute of Neurological Disorders and Stroke: “Low Back Pain Fact Sheet.”

Journal of Novel Physiotherapies: “Prolong Wearing of High Heeled Shoes Can Cause Low Back Pain.” Imperial Journal of Interdisciplinary Research: “Text Neck Syndrome - Systematic Review.” Harvard Health Publishing: “Yoga for pain relief,” “Want a stronger core? Skip the sit-ups,” “Posture and back health,” “In a slump? Fix your posture,” “Hot or cold for back pain?”

Am I doing something wrong or should I avoid them?”Īmerican Journal of Clinical Nutrition: “Vitamin D deficiency, muscle function, and falls in elderly people.”Īmerican Journal of Physical Medicine and Rehabilitation: “The effect of walking in high- and low-heeled shoes on erector spinae activity and pelvis kinematics during gait.”Īmerican Lung Association: “Stop Smoking.”Ītherosclerosis: “Serum lipids in relation to sciatica among Finns.”īMJ Open Diabetes Research and Care: “The effect of slow spaced eating on hunger and satiety in overweight and obese patients with type 2 diabetes mellitus.”ī: “Lower Back Pain on The Bike.”Ĭleveland Clinic: “Why Smoking Will Worsen Your Chronic Pain.”Ĭornell Food and Brand Lab: “Association of Nutrient-Dense Snack Combinations With Calories and Vegetable Intake.” Academy of Nutrition and Dietetics: “4 Keys to Strength Building and Muscle Mass.”Īmerican Academy of Orthopaedic Surgeons: “Suffering for Fashion: Rethink Shoe and Bag Choices.”Īmerican Council on Exercise: “I get low back pain during sit-ups.

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